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Hissho Sushi Tempura Shrimp Roll - Nutrition Facts and detailed Analysis
49

Tempura Shrimp Roll Sushi

Hissho Sushi - Tempura Shrimp Roll Sushi has a average-calorie, average-carb, low-fat and average-protein content.

With 4.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Hissho Sushi - Tempura Shrimp Roll Sushi, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat10%
 Calories from Carbs80%

Why this is good for you

  • No Saturated Fat
  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.3 mg1.4%Mid 40%Average
Sodium418.3 mg17.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.1 g12.4%Top 30%High
Dietary Fiber0.71 g2.9%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.3%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 508 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 26 mg 8.7%

Sodium 1174 mg 48.9%

Total Carbohydrates 104 g 34.7%

Dietary Fiber 2 g8%

Sugars

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

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