Hissho Sushi - Nippon Favorite Salmon Sushi has a average-calorie, average-carb, low-fat and average-protein content.
With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hissho Sushi - Nippon Favorite Salmon Sushi has been given a composite ranking of 44, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 6% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.8 g | 15.6% | Top 30% | High |
Dietary Fiber | 0.72 g | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 632 mg 26.3%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 1 g4%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 6.5 g | Carbs 48.2 g | Fat 2.2 g
Per 100g | Calories 177
Protein 9.3 g | Carbs 26.4 g | Fat 3.6 g
Per 100g | Calories 227
Protein 7.2 g | Carbs 46.1 g | Fat 0.72 g
Per 100g | Calories 236
Protein 7.9 g | Carbs 46.1 g | Fat 1.4 g
Per 100g | Calories 247
Protein 6.5 g | Carbs 48.2 g | Fat 2.2 g
Per 100g | Calories 177
Protein 9.3 g | Carbs 26.4 g | Fat 3.6 g
Per 100g | Calories 227
Protein 7.2 g | Carbs 46.1 g | Fat 0.72 g
Per 100g | Calories 236
Protein 7.9 g | Carbs 46.1 g | Fat 1.4 g