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Hissho Sushi Love Peace Joy Combo , with Spicy Tuna - Nutrition Facts
47

Love Peace Joy Sushi Combo, with Spicy Tuna

Hissho Sushi - Love Peace Joy Sushi Combo, with Spicy Tuna has a average-calorie, average-carb, low-fat and average-protein content.

With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hissho Sushi - Love Peace Joy Sushi Combo, with Spicy Tuna has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat10%
 Calories from Carbs77%

Why this is good for you

  • Low in Saturated Fat
  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium49.9 mg5%Mid 40%Average
Sodium402.6 mg16.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.8 g12.6%Top 30%High
Dietary Fiber1.4 g5.7%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.3%Mid 40%Average
Saturated Fat0.71 g3.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 572 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 34 mg 11.3%

Sodium 1130 mg 47.1%

Total Carbohydrates 106 g 35.3%

Dietary Fiber 4 g16%

Sugars

Protein 18 g 36%

Vitamin A Vitamin C

Calcium 14% Iron

*Based on a 2000 Calorie diet

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