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Hillshire Farm Old World Style Cooked Bratwurst Link Sausage - Nutrition Facts
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Old World Style Cooked Bratwurst Link Sausage

Hillshire Farm - Old World Style Cooked Bratwurst Link Sausage has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 4.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat80%
 Calories from Carbs5%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1488.1 mg62%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.4 g1.5%Bottom 30%Low
Dietary Fiber0 g
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.8 g45.8%Top 10%Very High
Saturated Fat9.9 g49.6%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 1350 mg 56.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 3 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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