Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hillshire Farm Deli Select Ultra Thin , Honey Ham with Natural Juices - Nutrition Facts
6

Deli Select Ultra Thin, Honey Ham with Natural Juices

Hillshire Farm - Deli Select Ultra Thin, Honey Ham with Natural Juices has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Hillshire Farm - Deli Select Ultra Thin, Honey Ham with Natural Juices has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein66%
 Calories from Fat15%
 Calories from Carbs20%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.63 mg3.5%Mid 40%Average
Potassium0 mg
Sodium1234.6 mg51.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 15

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 700 mg 29.2%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

Hillshire Farm - Deli Select Ultra..

Per 100g | Calories 62
Protein 7.9 g | Carbs 2.65 g | Fat 0.88 g

9

Buddig - Honey Ham

Per 100g | Calories 169
Protein 16.9 g | Carbs 4.2 g | Fat 9.9 g

11

Hillshire Farm - Deli Select,..

Per 100g | Calories 123
Protein 17.6 g | Carbs 7.1 g | Fat 3.5 g

7

Hormel - Natural Choice Honey Deli..

Per 100g | Calories 110
Protein 14.1 g | Carbs 4.7 g | Fat 3.1 g

8

Hillshire Farm - Deli Select Ultra..

Per 100g | Calories 62
Protein 7.9 g | Carbs 2.65 g | Fat 0.88 g

9

Hillshire Farm - Deli Select Thin..

Per 100g | Calories 85
Protein 14.1 g | Carbs 2.82 g | Fat 1.4 g

11

Hillshire Farm - Deli Select,..

Per 100g | Calories 123
Protein 17.6 g | Carbs 7.1 g | Fat 3.5 g

11

Hillshire Farm - Family Size Oven..

Per 100g | Calories 88
Protein 15.9 g | Carbs 3.5 g | Fat 0 g