Hillshire Farm - Deli Select Turkey Breast Hearty Slices Oven Roasted Caramel Colored has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Hillshire Farm - Deli Select Turkey Breast Hearty Slices Oven Roasted Caramel Colored, and we advise that this food sparingly.
Calories from Protein | 70% | |
Calories from Fat | 16% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.3 mg | 7.3% | Mid 40% | Average |
Sodium | 1236.7 mg | 51.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.7 g | 35.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 5
% Daily Value *
Total Fat 0.51 g 0.78%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 350 mg 14.6%
Total Carbohydrates 0.99 g 0.33%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 82
Protein 20 g | Carbs 0 g | Fat 0.6 g
Per 100g | Calories 439
Protein 10.6 g | Carbs 3 g | Fat 43.9 g
Per 100g | Calories 152
Protein 6.4 g | Carbs 9.5 g | Fat 9.2 g
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.6 g | Fat 31.7 g
Per 100g | Calories 307
Protein 13.6 g | Carbs 25.6 g | Fat 16.5 g
Per 100g | Calories 293
Protein 12 g | Carbs 18.7 g | Fat 19.3 g
Per 100g | Calories 297
Protein 11.7 g | Carbs 35.9 g | Fat 11.7 g
Per 100g | Calories 322
Protein 12.3 g | Carbs 23.3 g | Fat 22.6 g