Hillshire Farm - Deli Select Sub Sandwich Variety Pack has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hillshire Farm - Deli Select Sub Sandwich Variety Pack has been given a composite ranking of 5, and sparingly.
Calories from Protein | 63% | |
Calories from Fat | 26% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1065.6 mg | 44.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5% | Mid 40% | Average |
Saturated Fat | 0.82 g | 4.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 650 mg 27.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 11.7 g | Carbs 15.8 g | Fat 17.2 g
Per 100g | Calories 191
Protein 8.7 g | Carbs 20.3 g | Fat 8.7 g
Per 100g | Calories 102
Protein 7.1 g | Carbs 9.7 g | Fat 4 g
Per 100g | Calories 181
Protein 7.9 g | Carbs 27.8 g | Fat 4.4 g
Per 100g | Calories 273
Protein 13.6 g | Carbs 4.5 g | Fat 22.7 g
Per 100g | Calories 105
Protein 17.5 g | Carbs 3.5 g | Fat 1.8 g
Per 100g | Calories 335
Protein 12.3 g | Carbs 5.3 g | Fat 28.2 g
Per 100g | Calories 89
Protein 17.9 g | Carbs 3.6 g | Fat 1.8 g