Hillshire Farm - Deli Select Club Sandwich has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 3.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Hillshire Farm - Deli Select Club Sandwich, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 63% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 14% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1111.1 mg | 46.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.7 g | 33.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 600 mg 25%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bruegger's - Supreme Club Sandwich
Per 100g | Calories 188
Protein 11.2 g | Carbs 28.8 g | Fat 3.6 g
Subway - Footlong Club Sandwich
Per 100g | Calories 125
Protein 9.3 g | Carbs 18.3 g | Fat 2.3 g
Mr. Sub - Great Canadian Club Premium..
Per 100g | Calories 150
Protein 8.9 g | Carbs 21 g | Fat 3 g
Gretchen's Shoebox Express -..
Per 100g | Calories 266
Protein 16.7 g | Carbs 17.9 g | Fat 13.5 g
Hillshire Farm - Ultra Thin Honey..
Per 100g | Calories 88
Protein 15.9 g | Carbs 5.3 g | Fat 0.88 g
Hillshire Farm - Deli, Hillshire..
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g
Hillshire Farm - Hillshire Farm..
Per 100g | Calories 159
Protein 14.1 g | Carbs 5.3 g | Fat 8.8 g
Hillshire Farm - Hillshire Farm..
Per 100g | Calories 342
Protein 13.9 g | Carbs 2.53 g | Fat 30.4 g
