Hillshire Farm - Bbq Pork Rib Sandwich Meat Pre-Wrapped Sandwiches Lunch has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Hillshire Farm - Bbq Pork Rib Sandwich Meat Pre-Wrapped Sandwiches Lunch, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 41% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 243.9 IU | 4.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 122 mg | 12.2% | Top 30% | High |
Iron | 1.1 mg | 6.1% | Mid 40% | Average |
Sodium | 518.3 mg | 21.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.2 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 5.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.6 g | 29.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.8% | Mid 40% | Average |
Saturated Fat | 4.9 g | 24.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 850 mg 35.4%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 24 g 48%
Vitamin A 8% Vitamin C
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 173
Protein 10.5 g | Carbs 25.6 g | Fat 3.6 g
Per 100g | Calories 189
Protein 8.5 g | Carbs 26.6 g | Fat 5.4 g
Per 100g | Calories 210
Protein 12.4 g | Carbs 16.1 g | Fat 10.8 g
Per 100g | Calories 144
Protein 7.1 g | Carbs 18.1 g | Fat 4.9 g
Per 100g | Calories 300
Protein 12.4 g | Carbs 3.5 g | Fat 26.5 g
Per 100g | Calories 322
Protein 12.3 g | Carbs 23.3 g | Fat 22.6 g
Per 100g | Calories 141
Protein 17.6 g | Carbs 8.9 g | Fat 2.6 g
Per 100g | Calories 344
Protein 10.6 g | Carbs 6.6 g | Fat 29.1 g