Hill Country Fare - Turkey Pastrami has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Romanian cuisine.
Based on the composite nutritive standing Hill Country Fare - Turkey Pastrami has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 53% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1040.6 mg | 43.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 590 mg 24.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jennie-O - Turkey Bratwurst
Per 100g | Calories 154
Protein 15.4 g | Carbs 1.81 g | Fat 9 g
Applegate Farms - Turkey Hotdogs -..
Per 100g | Calories 140
Protein 14 g | Carbs 0 g | Fat 9.3 g
Buddig - Original Extra Thin Turkey
Per 100g | Calories 161
Protein 17.9 g | Carbs 3.6 g | Fat 8.9 g
M&M Meat Shops - Crispy Twisters
Per 100g | Calories 76
Protein 1.1 g | Carbs 10.8 g | Fat 3.2 g
Hill Country Fare - B-b-q Leg..
Per 100g | Calories 185
Protein 17.6 g | Carbs 1.76 g | Fat 11.5 g
Hill Country Fare - Homestyle Potato..
Per 100g | Calories 168
Protein 1.8 g | Carbs 20.3 g | Fat 9.7 g
Hill Country Fare - Chicken Nuggetss
Per 100g | Calories 218
Protein 16.7 g | Carbs 11.5 g | Fat 11.5 g
Hill Country Fare - Traditional..
Per 100g | Calories 141
Protein 2.4 g | Carbs 23.5 g | Fat 4.7 g
