Hill Country Fare - Chicken Tenders has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hill Country Fare - Chicken Tenders has been given a composite ranking of 20, and sparingly.
Calories from Protein | 95% | |
Calories from Fat | 5% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 343.9 mg | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.3 g | 40.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 390 mg 16.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 122
Protein 8.6 g | Carbs 14.5 g | Fat 3.1 g
Per 100g | Calories 91
Protein 5.9 g | Carbs 12.7 g | Fat 1.4 g
Per 100g | Calories 189
Protein 23.5 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 300
Protein 15.6 g | Carbs 16.7 g | Fat 18.9 g
Per 100g | Calories 294
Protein 5.9 g | Carbs 44.1 g | Fat 8.8 g
Per 100g | Calories 367
Protein 0 g | Carbs 6.7 g | Fat 36.7 g
Per 100g | Calories 71
Protein 14.1 g | Carbs 0 g | Fat 0.59 g
Per 100g | Calories 176
Protein 9.7 g | Carbs 14.1 g | Fat 8.8 g