Hill Country Fare - Beef Jerky has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 56.44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Hill Country Fare - Beef Jerky, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 88% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1340.4 mg | 55.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 56.4 g | 112.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 380 mg 15.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Giant - Beef Jerky Original
Per 100g | Calories 282
Protein 45.9 g | Carbs 17.6 g | Fat 1.8 g
Jack Link's - Beef Jerky, Smart Snack..
Per 100g | Calories 278
Protein 50 g | Carbs 11.1 g | Fat 2.8 g
Pemmican - Original Beef Jerky
Per 100g | Calories 212
Protein 35.3 g | Carbs 17.6 g | Fat 0 g
Great Value - Beef Jerky, Teriyaki
Per 100g | Calories 282
Protein 42.3 g | Carbs 21.2 g | Fat 3.5 g
Hill Country Fare - Chunk Light Tuna..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Hill Country Fare - 100% Grape Juice
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Hill Country Fare - Seasoned Pork..
Per 100g | Calories 194
Protein 18.5 g | Carbs 0.88 g | Fat 13.2 g
Hill Country Fare - Country Style..
Per 100g | Calories 212
Protein 17.6 g | Carbs 0.88 g | Fat 15 g
