High Tech Burrito - Baja has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for High Tech Burrito - Baja, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 56% |
Why this is good for you
- Low in Saturated Fat
- No Cholesterol
- Very high in Calcium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 518 mg | 51.8% | Top 10% | Very High |
| Iron | 0.3 mg | 1.7% | Mid 40% | Average |
| Sodium | 232.6 mg | 9.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.5 g | 7.2% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.7% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | Mid 40% | Average |
| Saturated Fat | 0.56 g | 2.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 843 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 1253 mg 52.2%
Total Carbohydrates 116 g 38.7%
Dietary Fiber 13 g52%
Sugars
Protein 38 g 76%
Vitamin A Vitamin C
Calcium 279% Iron 8.9%
*Based on a 2000 Calorie diet
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