Hickory Farms - Cheddar, NY Style has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Hickory Farms - Cheddar, NY Style has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 529.1 mg | 52.9% | Top 10% | Very High |
| Sodium | 1481.5 mg | 61.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
| Saturated Fat | 17.6 g | 88.2% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 420 mg 17.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Related Searches
Hickory Farms - Cheddar, Concorde
Per 100g | Calories 247
Protein 14.1 g | Carbs 3.5 g | Fat 21.2 g
Hickory Farms - Cheddar, Big Bam
Per 100g | Calories 317
Protein 21.2 g | Carbs 7.1 g | Fat 24.7 g
Hickory Farms - Chub, Smokey
Per 100g | Calories 282
Protein 14.1 g | Carbs 3.5 g | Fat 24.7 g
Hickory Farms - Smoked Gouda
Per 100g | Calories 353
Protein 21.2 g | Carbs 7.1 g | Fat 28.2 g
Hickory Farms - Cheddar, Concorde
Per 100g | Calories 247
Protein 14.1 g | Carbs 3.5 g | Fat 21.2 g
Hickory Farms - Cheddar, Big Bam
Per 100g | Calories 317
Protein 21.2 g | Carbs 7.1 g | Fat 24.7 g
Hickory Farms - Cheese N Bacon Round
Per 100g | Calories 247
Protein 14.1 g | Carbs 3.5 g | Fat 21.2 g
Hickory Farms - Cheese N Onion
Per 100g | Calories 353
Protein 21.2 g | Carbs 3.5 g | Fat 28.2 g
