Hi-Chew - Fruit Chews Strawberry has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Hi-Chew - Fruit Chews Strawberry, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 20% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82 g | 27.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 62 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | Mid 40% | Average |
Saturated Fat | 9 g | 45% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars 31 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 457
Protein 4.8 g | Carbs 72.1 g | Fat 16.8 g
Per 100g | Calories 600
Protein 10 g | Carbs 52.5 g | Fat 37.5 g
Per 100g | Calories 399
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 420
Protein 0 g | Carbs 82 g | Fat 9 g
Per 100g | Calories 420
Protein 0 g | Carbs 82 g | Fat 9 g
Per 100g | Calories 420
Protein 0 g | Carbs 82 g | Fat 9 g
Per 100g | Calories 421
Protein 2 g | Carbs 82.2 g | Fat 8 g