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Hershey's York Peppermint Snowflakes - Nutrition Facts and detailed Analysis
16

York Peppermint Snowflakes

Hershey's - York Peppermint Snowflakes has a high-calorie, very high-carb, average-fat and low-protein content.

The food contains 76.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to English cuisine.

Based on the composite nutritive standing Hershey's - York Peppermint Snowflakes has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat15%
 Calories from Carbs85%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium29.4 mg1.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76.5 g25.5%Top 10%Very High
Dietary Fiber0 g
Sugars64.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.9 g9%Mid 40%Average
Saturated Fat2.9 g14.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 11 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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