Hershey's Twizzlers - Hersheys Twizzlers-Nibs-Cherry Bits has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 86.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hershey's Twizzlers - Hersheys Twizzlers-Nibs-Cherry Bits has been given a composite ranking of 25, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 4% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86.4 g | 28.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 47.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 15
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 135 mg 5.6%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 0 g
Sugars 27 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 3.5 g | Carbs 75.8 g | Fat 1.8 g
Per 100g | Calories 541
Protein 16.5 g | Carbs 40 g | Fat 35.3 g
Per 100g | Calories 481
Protein 6.9 g | Carbs 57.3 g | Fat 29.8 g
Per 100g | Calories 582
Protein 14.6 g | Carbs 21.8 g | Fat 53.4 g
Per 100g | Calories 335
Protein 3.5 g | Carbs 75.8 g | Fat 1.8 g