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Hershey's Syrup , Sugar Free Chocolate - Nutrition Facts and detailed Analysis
90

Syrup, Sugar Free, Chocolate

Hershey's - Syrup, Sugar Free, Chocolate has a low-calorie, average-carb, low-fat and average-protein content. It is a good source of Vitamin E and Niacin.

The food contains 16.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Hershey's - Syrup, Sugar Free, Chocolate , and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat0%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin E6.5 mg21.5%Mid 40%Average
Niacin6.5 mg32.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.3 mg12.9%Top 30%High
Potassium0 mg
Sodium387 mg16.1%Mid 40%Average
Zinc4.8 mg32.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.1 g5.4%Mid 40%Average
Dietary Fiber3.2 g12.9%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 120 mg 5%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

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