Hershey's - Special Dark Mildly Sweet Chocolate Candy Bar has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Hershey's - Special Dark Mildly Sweet Chocolate Candy Bar , and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 51% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.3 g | 19.1% | Mid 40% | Average |
Dietary Fiber | 6.6 g | 26.5% | Top 30% | High |
Sugars | 46.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.7 g | 44.1% | Top 30% | High |
Saturated Fat | 17.6 g | 88.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 0 mg
Total Carbohydrates 26 g 8.7%
Dietary Fiber 3 g12%
Sugars 21 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 436
Protein 6.2 g | Carbs 43.6 g | Fat 27 g
Per 100g | Calories 523
Protein 9.1 g | Carbs 59.2 g | Fat 27.3 g
Per 100g | Calories 501
Protein 4.6 g | Carbs 68.3 g | Fat 25 g
Per 100g | Calories 506
Protein 2.9 g | Carbs 61.7 g | Fat 32.3 g
Per 100g | Calories 396
Protein 3.6 g | Carbs 46.8 g | Fat 23.4 g
Per 100g | Calories 423
Protein 2.4 g | Carbs 68.2 g | Fat 18.8 g
Per 100g | Calories 517
Protein 4.7 g | Carbs 56.4 g | Fat 30.6 g
Per 100g | Calories 463
Protein 0 g | Carbs 59.5 g | Fat 26.5 g