Hershey's - Special Dark Hot Fudge Topping has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 51.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hershey's - Special Dark Hot Fudge Topping has been given a composite ranking of 11, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 31% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.6 g | 17.2% | Top 30% | High |
Dietary Fiber | 2.7 g | 10.9% | Top 30% | High |
Sugars | 40.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.7% | Mid 40% | Average |
Saturated Fat | 10.9 g | 54.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium 100 mg 4.2%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 277
Protein 2.5 g | Carbs 68 g | Fat 0 g
Per 100g | Calories 464
Protein 4.5 g | Carbs 60 g | Fat 22.7 g
Per 100g | Calories 277
Protein 1.3 g | Carbs 68 g | Fat 0 g
Per 100g | Calories 252
Protein 0 g | Carbs 63 g | Fat 0 g
Per 100g | Calories 277
Protein 2.5 g | Carbs 68 g | Fat 0 g
Per 100g | Calories 252
Protein 1.5 g | Carbs 63 g | Fat 0 g
Per 100g | Calories 277
Protein 1.3 g | Carbs 68 g | Fat 0 g
Per 100g | Calories 252
Protein 0 g | Carbs 63 g | Fat 0 g