Hershey's - SMores Candy Bar has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 66.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Hershey's - SMores Candy Bar , and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 85.5 mg | 8.6% | Mid 40% | Average |
Iron | 0.77 mg | 4.3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 139 mg | 5.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.3 g | 22.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 42.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.5 g | 36.2% | Top 30% | High |
Saturated Fat | 12.8 g | 64.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 20 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 0.2 g | Carbs 2.35 g | Fat 0.98 g
Per 100g | Calories 526
Protein 5.3 g | Carbs 63.2 g | Fat 26.3 g
Per 100g | Calories 502
Protein 8.1 g | Carbs 61.1 g | Fat 25.8 g
Per Serving | Calories 76
Protein 2 g | Carbs 12.8 g | Fat 3.8 g
Per 100g | Calories 22
Protein 0.39 g | Carbs 2.35 g | Fat 1.2 g
Per 100g | Calories 20
Protein 0.2 g | Carbs 2.35 g | Fat 0.98 g
Per 100g | Calories 519
Protein 6.5 g | Carbs 64.8 g | Fat 25.9 g
Per 100g | Calories 477
Protein 4.8 g | Carbs 66.7 g | Fat 19.1 g