Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hershey's Semi Sweet Baking Chocolate Bar - Nutrition Facts
4

Semi Sweet Baking Chocolate Bar

Hershey's - Semi Sweet Baking Chocolate Bar has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Hershey's - Semi Sweet Baking Chocolate Bar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat47%
 Calories from Carbs47%

Why this is good for you

  • High in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.5 g21.2%Top 30%High
Dietary Fiber7.1 g28.2%Top 10%Very High
Sugars56.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 10%Very High
Saturated Fat17.6 g88.2%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 9 g 3%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

1

Hershey's - Cinnamon Baking Chips

Per 100g | Calories 564
Protein 7.1 g | Carbs 63.5 g | Fat 28.2 g

1

Hershey's - Butterscotch Baking Chips

Per 100g | Calories 564
Protein 7.1 g | Carbs 63.5 g | Fat 28.2 g

44

Hodgson Mill - Whole Wheat Insta-Bake..

Per 100g | Calories 328
Protein 10.1 g | Carbs 73.1 g | Fat 2.5 g

60

Hodgson Mill - Multi Purpose Baking..

Per 100g | Calories 336
Protein 10.1 g | Carbs 73.9 g | Fat 3.4 g

1

Hershey's - Cinnamon Baking Chips

Per 100g | Calories 564
Protein 7.1 g | Carbs 63.5 g | Fat 28.2 g

1

Hershey's - Butterscotch Baking Chips

Per 100g | Calories 564
Protein 7.1 g | Carbs 63.5 g | Fat 28.2 g

26

Hershey's - Caramel Syrup

Per 100g | Calories 277
Protein 2.5 g | Carbs 68 g | Fat 0 g

42

Hershey's - Chocolate with Calcium

Per 100g | Calories 252
Protein 1.3 g | Carbs 60.5 g | Fat 0 g