Hershey's - Pot of Gold Fine Chocolates Mint Assortment has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hershey's - Pot of Gold Fine Chocolates Mint Assortment has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 51% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 82.3 mg | 3.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61.1 g | 20.4% | Top 30% | High |
| Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
| Sugars | 47 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.5 g | 36.2% | Top 30% | High |
| Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 35 mg 1.5%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lindt - Excellence Mint Intense
Per 100g | Calories 510
Protein 5 g | Carbs 50 g | Fat 32 g
Russell Stover - Mint Dream
Per 100g | Calories 438
Protein 6.3 g | Carbs 65.6 g | Fat 18.8 g
Nestle - Dibs Mint
Per 100g | Calories 340
Protein 1.9 g | Carbs 24.5 g | Fat 26.4 g
Pepperidge Farm Milano - Milano Mint
Per 100g | Calories 520
Protein 4 g | Carbs 64 g | Fat 28 g
Hershey's - Coconut Ice Cream
Per 100g | Calories 240
Protein 2.8 g | Carbs 25.4 g | Fat 12.7 g
Hershey's - Milk Chocolate candy bar..
Per 100g | Calories 541
Protein 8.1 g | Carbs 56.8 g | Fat 32.4 g
Hershey's - Mini Rolo Bites
Per 100g | Calories 475
Protein 5 g | Carbs 65 g | Fat 22.5 g
Hershey's - Hershey
Per 100g | Calories 500
Protein 9.5 g | Carbs 61.9 g | Fat 23.8 g
