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Hershey's Pie 1 - Recipe and Nutrition Facts
2

Hershey's Pie 1 Recipe

Hershey's Pie 1 has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 40.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Hershey's Pie 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat59%
 Calories from Carbs38%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A806.9 IU16.1%Top 10%Very High
Retinol219.6 mcg
Vitamin C0 mg
Vitamin D16.7 IU4.2%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0.98 mg4.9%Mid 40%Average
Vitamin B60 mg
Folate10.8 mcg2.7%Mid 40%Average
Folic Acid4.9 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium61.8 mg6.2%Mid 40%Average
Iron0.98 mg5.4%Mid 40%Average
Magnesium18.6 mg4.7%Mid 40%Average
Phosphorus74.5 mg7.5%Mid 40%Average
Potassium107.8 mg3.1%Mid 40%Average
Sodium208.8 mg8.7%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium2.9 mcg4.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39.7 g13.2%Top 30%High
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars26.7 g
Sucrose7.8 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.5%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.6 g42.5%Top 10%Very High
Saturated Fat16.1 g80.4%Top 10%Very High
Monounsaturated Fat7.8 g
Polyunsaturated Fat2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water29.4 g
Ash1 g
Caffeine2 mg
Theobromine20.6 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 418 Calories from Fat 254

% Daily Value *

Total Fat 28.2 g 43.4%

Saturated Fat 16.4 g 82%

Trans Fat

Cholesterol 74.4 mg 24.8%

Sodium 213 mg 8.9%

Total Carbohydrates 40.5 g 13.5%

Dietary Fiber 1.2 g4.8%

Sugars 27.2 g

Protein 3.3 g 6.6%

Vitamin A 16.5% Vitamin C

Calcium 6.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/hersheys-pie-51218 Embed Table:

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