Hershey's - Packa Snack Milk Chocolate has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Hershey's - Packa Snack Milk Chocolate, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 190.5 mg | 19% | Top 30% | High |
Iron | 0.86 mg | 4.8% | Bottom 30% | Low |
Sodium | 83.3 mg | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.1 g | 19% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.5% | Mid 40% | Average |
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.6% | Top 30% | High |
Saturated Fat | 19 g | 95.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 515
Protein 3 g | Carbs 66.7 g | Fat 27.3 g
Per 100g | Calories 472
Protein 2.8 g | Carbs 63.9 g | Fat 25 g
Per 100g | Calories 500
Protein 10 g | Carbs 60 g | Fat 27.5 g
Per 100g | Calories 432
Protein 2.7 g | Carbs 62.2 g | Fat 21.6 g
Per 100g | Calories 512
Protein 7.3 g | Carbs 61 g | Fat 26.8 g
Per 100g | Calories 512
Protein 7 g | Carbs 65.1 g | Fat 25.6 g
Per 100g | Calories 537
Protein 9.8 g | Carbs 51.2 g | Fat 34.1 g
Per 100g | Calories 529
Protein 11.8 g | Carbs 58.8 g | Fat 29.4 g