Hershey's - Miniatures Special Dark Chocolates Assortment has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hershey's - Miniatures Special Dark Chocolates Assortment has been given a composite ranking of 38, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 25 mg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars 18 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 66
Protein 0.5 g | Carbs 16.1 g | Fat
Per 100g | Calories 190
Protein 10 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 59
Protein | Carbs 15 g | Fat
Per 100g | Calories 110
Protein 2 g | Carbs 23 g | Fat 1 g
Per 100g | Calories 190
Protein 4 g | Carbs 20 g | Fat 12 g
Per 100g | Calories 200
Protein 3 g | Carbs 25 g | Fat 12 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 4.9 g | Fat 2.2 g
Per 100g | Calories 66
Protein 3.5 g | Carbs 4.9 g | Fat 3.5 g