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Hershey's Milk Chocolate With Almonds Bar - Nutrition Facts
7

Milk Chocolate With Almonds Bar

Hershey's - Milk Chocolate With Almonds Bar has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 53.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Hershey's - Milk Chocolate With Almonds Bar has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat55%
 Calories from Carbs38%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium73 mg3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.5 g17.8%Top 30%High
Dietary Fiber4.9 g19.5%Top 10%Very High
Sugars46.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat34.1 g52.4%Top 10%Very High
Saturated Fat14.6 g73%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 30 mg 1.3%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 2 g8%

Sugars 19 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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