Hershey's - Light Chocolate Syrup has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hershey's - Light Chocolate Syrup has been given a composite ranking of 45, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.4 g | 10.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 28.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 0 g | Carbs 17.7 g | Fat 0 g
Per 100g | Calories 66
Protein 0 g | Carbs 13.9 g | Fat 0 g
Per 100g | Calories 50
Protein 0.84 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 45 g | Fat 0 g
Per 100g | Calories 101
Protein 4.5 g | Carbs 16.3 g | Fat 2 g
Per 100g | Calories 476
Protein 7.1 g | Carbs 64.3 g | Fat 21.4 g
Per 100g | Calories 514
Protein 14.3 g | Carbs 57.1 g | Fat 28.6 g
Per 100g | Calories 561
Protein 7.3 g | Carbs 58.5 g | Fat 31.7 g