Hershey's Kissables Candies Chocolate Biscotti Recipe

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Hershey's Kissables Candies Chocolate Biscotti has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Hershey's Kissables Candies Chocolate Biscotti has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

	Calories from Protein	7%
	Calories from Fat	31%
	Calories from Carbs	62%

Why this is good for you

Low in Cholesterol
Low in Saturated Fat
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	HIGH
Zone Diet	HIGH

Vitamin Analysis

Name	Amount	%DV	Rank	Interpretation
Vitamin A	414.3 IU	8.3%	Top 30%	High
Retinol	114.3 mcg
Vitamin C	0 mg
Vitamin D	21.4 IU	5.4%	Top 30%	High
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0 mg
Vitamin B6	0 mg
Folate	14.3 mcg	3.6%	Mid 40%	Average
Folic Acid	0 mcg
Vitamin B12	0 mcg
Pantothenic Acid	0 mg

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	135.7 mg	13.6%	Top 10%	Very High
Iron	0 mg
Magnesium	14.3 mg	3.6%	Mid 40%	Average
Phosphorus	235.7 mg	23.6%	Top 10%	Very High
Potassium	71.4 mg	2%	Bottom 30%	Low
Sodium	222.9 mg	9.3%	Mid 40%	Average
Zinc	0 mg
Copper	0 mg
Manganese	0 mg
Selenium	14.3 mcg	20.4%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	62.1 g	20.7%	Top 10%	Very High
Dietary Fiber	2.1 g	8.6%	Top 30%	High
Starch	0 g
Sugars	32.9 g
Sucrose	21.4 mg
Glucose	0 mg
Fructose	0 mg
Lactose	0 mg
Maltose	0 mg
Galactose	0 mg

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	7.1 g	14.3%	Mid 40%	Average
Tryptophan	0 mg
Threonine	0 mg
Isoleucine	0 mg
Leucine	0 mg
Lysine	0 mg
Methionine	0 mg
Cystine	0 mg
Phenylalanine	0 mg
Tyrosine	0 mg
Valine	0 mg
Arginine	0 mg
Histidine	0 mg
Alanine	0 mg
Aspartic Acid	0 mg
Glutamic Acid	0 mg
Glycine	0 mg
Proline	0 mg
Serine	0 mg

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	13.6 g	20.9%	Top 30%	High
Saturated Fat	7.1 g	35.7%	Top 30%	High
Monounsaturated Fat	7.1 g
Polyunsaturated Fat	0 g

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	0 g
Water	21.4 g
Ash	0 g
Caffeine	0 mg
Theobromine	0 mg


How many calories are there in Hershey's Kissables Candies Chocolate Biscotti?
How much fat is there in Hershey's Kissables Candies Chocolate Biscotti?
How much carb is there in Hershey's Kissables Candies Chocolate Biscotti?

Nutrition Facts

Serving size

Amount Per Serving

Calories 56 Calories from Fat 17

% Daily Value *

Total Fat 1.9 g 2.9%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 13.9 mg 4.6%

Sodium 31.2 mg 1.3%

Total Carbohydrates 8.7 g 2.9%

Dietary Fiber 0.3 g1.2%

Sugars 4.6 g

Protein 1 g 2%

Vitamin A 1.2% Vitamin C

Calcium 1.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/hersheys-kissables-candies-chocolate-biscotti-400851 Embed Table: