Hershey's - Hershey's Sugar Free has a high-calorie, high-carb, very high-fat and average-protein content.
The food contains 57.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hershey's - Hershey's Sugar Free has been given a composite ranking of 20, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 57% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.5 g | 19.2% | Top 10% | Very High |
Dietary Fiber | 7.5 g | 30% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.5 g | 57.7% | Top 10% | Very High |
Saturated Fat | 22.5 g | 112.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 0 mg
Total Carbohydrates 23 g 7.7%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 466
Protein 5.8 g | Carbs 64.6 g | Fat 20.4 g
Per 100g | Calories 500
Protein 50 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 11
Protein 1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 59
Protein 0 g | Carbs 29.4 g | Fat 0 g
Per 100g | Calories 113
Protein 4.2 g | Carbs 17.9 g | Fat 3.3 g
Per 100g | Calories 471
Protein | Carbs 58.8 g | Fat 26.5 g
Per 100g | Calories 538
Protein 7.7 g | Carbs 59 g | Fat 30.8 g
Per 100g | Calories 537
Protein 7.3 g | Carbs 58.5 g | Fat 29.3 g