Hershey's - Dark Chocolate Covered Almonds has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 51.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Hershey's - Dark Chocolate Covered Almonds, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 56% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 97.6 mg | 4.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.2 g | 17.1% | Top 30% | High |
Dietary Fiber | 7.3 g | 29.3% | Top 10% | Very High |
Sugars | 41.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.1 g | 52.5% | Top 10% | Very High |
Saturated Fat | 14.6 g | 73.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 3 g12%
Sugars 17 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 550
Protein 7.5 g | Carbs 55 g | Fat 32.5 g
Per 100g | Calories 550
Protein 7.5 g | Carbs 52.5 g | Fat 37.5 g
Per 100g | Calories 517
Protein 7.1 g | Carbs 51.7 g | Fat 30.6 g
Per 100g | Calories 540
Protein 9 g | Carbs 54 g | Fat 36 g
Per 100g | Calories 349
Protein 2.3 g | Carbs 79.1 g | Fat 2.3 g
Per 100g | Calories 400
Protein 5.7 g | Carbs 82.9 g | Fat 5.7 g
Per 100g | Calories 436
Protein 2.6 g | Carbs 71.8 g | Fat 15.4 g
Per 100g | Calories 543
Protein 6.8 g | Carbs 57 g | Fat 31.2 g