Hershey's - Chocolate Miniatures has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Hershey's - Chocolate Miniatures, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 51% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 93 mg | 9.3% | Mid 40% | Average |
Iron | 1.7 mg | 9.3% | Mid 40% | Average |
Sodium | 104.7 mg | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.1 g | 19.4% | Top 30% | High |
Dietary Fiber | 4.7 g | 18.6% | Top 30% | High |
Sugars | 51.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.2 g | 46.5% | Top 10% | Very High |
Saturated Fat | 16.3 g | 81.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 22 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 488
Protein 7 g | Carbs 58.1 g | Fat 30.2 g
Per 100g | Calories 385
Protein 38.8 g | Carbs 46.3 g | Fat 5 g
Per 100g | Calories 488
Protein 7.3 g | Carbs 56.1 g | Fat 24.4 g
Per 100g | Calories 499
Protein 0 g | Carbs 74.9 g | Fat 25 g
Per 100g | Calories 488
Protein 7 g | Carbs 58.1 g | Fat 30.2 g
Per 100g | Calories 429
Protein 4.8 g | Carbs 71.4 g | Fat 16.7 g
Per 100g | Calories 512
Protein 7 g | Carbs 62.8 g | Fat 25.6 g
Per 100g | Calories 512
Protein 7 g | Carbs 62.8 g | Fat 25.6 g