Hershey's - Chocolate Milk Mix has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 95.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Hershey's - Chocolate Milk Mix has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.5 mg | 8.3% | Mid 40% | Average |
Sodium | 250 mg | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95.8 g | 31.9% | Top 10% | Very High |
Dietary Fiber | 4.2 g | 16.7% | Top 30% | High |
Sugars | 87.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 3 g | Carbs 13.1 g | Fat 3.4 g
Per 100g | Calories 113
Protein 4.2 g | Carbs 16.3 g | Fat 3.8 g
Per 100g | Calories 62
Protein 4.9 g | Carbs 7.5 g | Fat 0.88 g
Per 100g | Calories 100
Protein 4.1 g | Carbs 12.9 g | Fat 3.8 g
Per 100g | Calories 500
Protein 6.8 g | Carbs 59.1 g | Fat 29.5 g
Per 100g | Calories 512
Protein 7 g | Carbs 62.8 g | Fat 25.6 g
Per 100g | Calories 371
Protein 8.6 g | Carbs 77.1 g | Fat 8.6 g
Per 100g | Calories 545
Protein 0 g | Carbs 63.6 g | Fat 31.8 g