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Hershey's Candies , Whatchamacallit Candy Bar - Nutrition Facts
3

Candies, Whatchamacallit Candy Bar

Hershey's - Candies, Whatchamacallit Candy Bar has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 63.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Hershey's - Candies, Whatchamacallit Candy Bar has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat43%
 Calories from Carbs51%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium298.8 mg12.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.1 g21%Top 30%High
Dietary Fiber1.9 g7.5%Top 30%High
Sugars48.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.7 g36.4%Top 30%High
Saturated Fat17 g85.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 237 Calories from Fat 103

% Daily Value *

Total Fat 11.4 g 17.5%

Saturated Fat 8.2 g 41%

Trans Fat

Cholesterol 6 mg 2%

Sodium 144 mg 6%

Total Carbohydrates 30.4 g 10.1%

Dietary Fiber 0.9 g3.6%

Sugars 23.5 g

Protein 3.9 g 7.7%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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