Hershey's - Candies, Whatchamacallit Candy Bar has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 63.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hershey's - Candies, Whatchamacallit Candy Bar has been given a composite ranking of 3, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 298.8 mg | 12.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.1 g | 21% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 48.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.7 g | 36.4% | Top 30% | High |
Saturated Fat | 17 g | 85.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 237 Calories from Fat 103
% Daily Value *
Total Fat 11.4 g 17.5%
Saturated Fat 8.2 g 41%
Trans Fat
Cholesterol 6 mg 2%
Sodium 144 mg 6%
Total Carbohydrates 30.4 g 10.1%
Dietary Fiber 0.9 g3.6%
Sugars 23.5 g
Protein 3.9 g 7.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 457
Protein 6.1 g | Carbs 62.9 g | Fat 20.9 g
Per 100g | Calories 471
Protein 2.9 g | Carbs 58.8 g | Fat 26.5 g
Per 100g | Calories 470
Protein 13.2 g | Carbs 52.9 g | Fat 25 g
Per 100g | Calories 526
Protein 5.3 g | Carbs 63.2 g | Fat 26.3 g
Per 100g | Calories 500
Protein 7.5 g | Carbs 67.5 g | Fat 22.5 g
Per 100g | Calories 420
Protein 6 g | Carbs 60 g | Fat 20 g
Per 100g | Calories 143
Protein 0 g | Carbs 34.3 g | Fat 0 g
Per 100g | Calories 500
Protein 7.5 g | Carbs 60 g | Fat 27.5 g