Hershey's - 2% Chocolate Milk 3pk has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 13.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Hershey's - 2% Chocolate Milk 3pk has been given a composite ranking of 25, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 23% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 57.3 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
Sugars | 12.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 130 mg 5.4%
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars 29 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 3 g | Carbs 24 g | Fat 17 g
Per 100g | Calories 150
Protein 8 g | Carbs 24 g | Fat 2.5 g
Per 100g | Calories 210
Protein 8 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 220
Protein 8 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 210
Protein 3 g | Carbs 25 g | Fat 13 g
Per 100g | Calories 220
Protein 3 g | Carbs 24 g | Fat 15 g
Per 100g | Calories 180
Protein 2 g | Carbs 23 g | Fat 12 g
Per 100g | Calories 200
Protein 4 g | Carbs 21 g | Fat 13 g