Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Herr's Steak & Worcestershire Original Potato Chips - Nutrition Facts
19

Steak & Worcestershire Original Potato Chips

Herr's - Steak & Worcestershire Original Potato Chips has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Herr's - Steak & Worcestershire Original Potato Chips has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat56%
 Calories from Carbs40%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C10.6 mg17.6%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1269.9 mg52.9%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.4 g18.8%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.3 g54.3%Top 30%High
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 360 mg 15%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 2 g 4%

Vitamin A Vitamin C 5%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
40

Cape Cod - Cape Cod Original Potato..

Per 100g | Calories 459
Protein 7.1 g | Carbs 63.5 g | Fat 21.2 g

29

Old Dutch - Old Dutch Original Potato..

Per 100g | Calories 529
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g

23

Snyder Of Berlin - Potato Original..

Per 100g | Calories 529
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g

34

Lay's - Wavy Family Size Original..

Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g

Related Searches

68

Progresso - Progresso Soup Steak &..

Per 100g | Calories 50
Protein 3.1 g | Carbs 7.6 g | Fat 0.76 g

58

Campbell's - Campbell's Soup Steak &..

Per 100g | Calories 45
Protein 3 g | Carbs 6.8 g | Fat 0.75 g

37

Herr's - Sourdough Bite Size Hard..

Per 100g | Calories 331
Protein 9.9 g | Carbs 76.1 g | Fat 0 g

13

Herr's - Sour Cream & Onion Potato..

Per 100g | Calories 529
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g

13

Herr's - Salt & Vinegar Potato Chips

Per 100g | Calories 554
Protein 7.4 g | Carbs 51.7 g | Fat 37 g

15

Herr's - Boardwalk Salt & Vinegar..

Per 100g | Calories 523
Protein 7.5 g | Carbs 59.8 g | Fat 29.9 g