Hero - Hero Swiss Preserves Raspberry has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 64.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine.
Based on the composite nutritive standing Hero - Hero Swiss Preserves Raspberry has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 0 mg | |||
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65 g | 21.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 45 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsHero - Hero Swiss Preserves Black..
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Hero - Hero Swiss Preserves Sugar..
Per 100g | Calories 60
Protein 0 g | Carbs 6 g | Fat 0 g
Season Brand - Season Preserves..
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Favorit - Favorit Preserves Swiss..
Per 100g | Calories 206
Protein 0 g | Carbs 51.6 g | Fat 0 g
Related Searches
Mediterranean Organic - Mediterranean..
Per 100g | Calories 232
Protein 0 g | Carbs 51.6 g | Fat 0 g
Crofter's - Crofter's Conserve..
Per 100g | Calories 195
Protein 0 g | Carbs 44.5 g | Fat 0 g
Blackburn's - Blackburn's Preserves..
Per 100g | Calories 255
Protein 0 g | Carbs 66.2 g | Fat 0 g
Manischewitz - Manischewitz Preserves..
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Hero - Hero Fruit Spread Raspberry
Per 100g | Calories 200
Protein 0 g | Carbs 49.9 g | Fat 0 g
Hero - Hero Fruit Spread Black..
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Hero - Hero Preserves Black Currant
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Hero - Hero Swiss Preserves Blueberry
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
