Herbed-and-Sweetened Shrimp 1 has a average-calorie, average-carb, low-fat and very high-protein content.
With 26.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "low" == "high" or "average" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Herbed-and-Sweetened Shrimp 1, and we advise that this food sparingly.
Calories from Protein | 36% | |
Calories from Fat | 6% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.9 g | 14% | ||
Dietary Fiber | 0.4 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.2 g | 52.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.4 g | 2% | ||
Monounsaturated Fat | 0.3 g | |||
Polyunsaturated Fat | 0.8 g |
Serving size
Amount Per Serving
Calories 301 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 172 mg 57.3%
Sodium 686 mg 28.6%
Total Carbohydrates 41.9 g 14%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 26.2 g 52.4%
Vitamin A Vitamin C
Calcium 7% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 296
Protein 16 g | Carbs 36 g | Fat 9.7 g
Per Serving | Calories 290
Protein 14.1 g | Carbs 46.5 g | Fat 5.4 g
Per Serving | Calories 401
Protein 30 g | Carbs 48.9 g | Fat 9.1 g
Per Serving | Calories 89
Protein 10 g | Carbs 9 g | Fat 1 g