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Herbalife Snicker's Pie Recipe w/ Oreo Crust - Recipe and Nutrition Facts
92

Herbalife Snicker's Pie Recipe w/ Oreo Pie Crust Recipe

Herbalife Snicker's Pie Recipe w/ Oreo Pie Crust has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Folate and Pantothenic Acid.

The food contains 37.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also high in Vitamin E, it is qualifies as good food source.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 92, for Herbalife Snicker's Pie Recipe w/ Oreo Pie Crust, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat27%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin D
  • Very high in Vitamin C

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1690 IU33.8%
Vitamin C20.9 mg34.8%
Vitamin D135.2 IU33.8%
Vitamin E6.8 mg22.6%
Thiamin0.55 mg36.5%
Riboflavin0.66 mg38.8%
Niacin6.8 mg34%
Vitamin B60.7 mg35%
Folate143.2 mcg35.8%
Vitamin B122.3 mcg37.6%
Pantothenic Acid3.6 mg35.8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium208 mg20.8%
Iron3.4 mg18.9%
Magnesium81.6 mg20.4%
Phosphorus312 mg31.2%
Potassium177.7 mg5.1%
Sodium327.6 mg13.7%
Zinc5.3 mg35.4%
Copper0.68 mg34.1%
Manganese0.18 mg8.8%
Selenium17.2 mcg24.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.6 g12.5%
Dietary Fiber14.8 g59.2%
Sugars19.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17 g34%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g14%
Saturated Fat2.9 g14.5%
Monounsaturated Fat2 g
Polyunsaturated Fat0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 278 Calories from Fat 0

% Daily Value *

Total Fat 9.1 g 14%

Saturated Fat 2.9 g 14.5%

Trans Fat

Cholesterol 1.2 mg 0.4%

Sodium 327.6 mg 13.7%

Total Carbohydrates 37.6 g 12.5%

Dietary Fiber 14.8 g59.2%

Sugars 19.4 g

Protein 17 g 34%

Vitamin A 33.8% Vitamin C 34.8%

Calcium 20.8% Iron 18.9%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=294532 Embed Table:

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