Herbal Magic - Snack'ers Choice Chocolate Fudge has a average-calorie, high-carb, average-fat and high-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Herbal Magic - Snack'ers Choice Chocolate Fudge has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 66% |
Why this is good for you
- Low in Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 200 mg | 8.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60 g | 20% | Top 30% | High |
| Dietary Fiber | 2.5 g | 10% | Top 30% | High |
| Sugars | 42.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 80 mg 3.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Quaker Chewy - Chocolate Fudge Chewy..
Per 100g | Calories 433
Protein 6.7 g | Carbs 73.3 g | Fat 13.3 g
Baskin Robbins - Chocolate Fudge
Per 100g | Calories 238
Protein 3.5 g | Carbs 30.9 g | Fat 13.2 g
Chocolate Fudge
Per 100g | Calories 400
Protein 0 g | Carbs 67.5 g | Fat 15 g
Compliments - Cookies, Chocolate..
Per 100g | Calories 487
Protein 0 g | Carbs 71.8 g | Fat 23.1 g
Herbal Magic - Coconut Almond Snack..
Per 100g | Calories 375
Protein 37.5 g | Carbs 35 g | Fat 12.5 g
Herbal Magic - Quickie Vanilla
Per 100g | Calories 42
Protein 6.4 g | Carbs 0.85 g | Fat 1.7 g
Herbal Magic - Chocolate Mint
Per 100g | Calories 375
Protein 20 g | Carbs 57.5 g | Fat 10 g
Herbal Magic - Chocolate Vhp Shake
Per 100g | Calories 421
Protein 43.9 g | Carbs 35.1 g | Fat 12.3 g
