Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Herb-Marinated Pork Loin - Recipe and Nutrition Facts
51

Herb-Marinated Pork Loin Recipe

Herb-Marinated Pork Loin has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Herb-Marinated Pork Loin has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat63%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.4 mg8%
Potassium470 mg13.4%
Sodium290 mg12.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 75 mg 25%

Sodium 290 mg 12.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 24 g 48%

Vitamin A 4% Vitamin C 15%

Calcium 2% Iron 8%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/herb-marinated-pork-loin/detail.aspx Embed Table:

Related Searches

41

Applesauce Pork Loin

Per Serving | Calories 250
Protein 25 g | Carbs 6 g | Fat 13 g

35

Cranberry-Glazed Pork Loin

Per Serving | Calories 420
Protein 41 g | Carbs 25 g | Fat 16 g

51

Pork Loin with Apple-Cornbread..

Per Serving | Calories 850
Protein 30 g | Carbs 86 g | Fat 44 g

71

Spice-Rubbed Pork Loin with Acorn..

Per Serving | Calories 400
Protein 19 g | Carbs 27 g | Fat 26 g

7

Adobo-Glazed Mini Turkey Loaves

Per Serving | Calories 150
Protein 15 g | Carbs 9 g | Fat 6 g

59

Northwoods Wild Rice

Per Serving | Calories 360
Protein 11 g | Carbs 39 g | Fat 19 g

85

Provencal Tomato Salsa

Per Serving | Calories 80
Protein 2 g | Carbs 8 g | Fat 5 g

52

Zucchini, Pork, and Peppers

Per Serving | Calories 260
Protein 12 g | Carbs 29 g | Fat 11 g