Herb And Garlic Breadsticks has a average-calorie, average-carb, average-fat and average-protein content.
With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Herb And Garlic Breadsticks, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 36% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | ||
Saturated Fat | 0.7 g | 3.5% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 40
% Daily Value *
Total Fat 4.4 g 6.8%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 0 mg
Sodium 173 mg 7.2%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium 2.6% Iron 5%
*Based on a 2000 Calorie diet
Per Serving | Calories 154
Protein 19.8 g | Carbs 1.4 g | Fat 7.4 g
Per Serving | Calories 34
Protein 0.89 g | Carbs 4.6 g | Fat 1.5 g
Per 100g | Calories 106
Protein 18.5 g | Carbs 0.88 g | Fat 1.8 g
Per 100g | Calories 209
Protein 14 g | Carbs 9.3 g | Fat 14 g