Henrys Steak Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Henrys Steak Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 63.6 IU | 1.3% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 9.1 mg | 15.2% | Top 30% | High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 9.1 mcg | 2.3% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 90.9 mg | 9.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 9.1 mg | 2.3% | Bottom 30% | Low |
Phosphorus | 45.5 mg | 4.5% | Bottom 30% | Low |
Potassium | 663.6 mg | 19% | Top 10% | Very High |
Sodium | 840 mg | 35% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.4 g | 15.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 19.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 19 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 92.4 mg 3.9%
Total Carbohydrates 5.1 g 1.7%
Dietary Fiber 0 g
Sugars 2.1 g
Protein 0 g
Vitamin A 0.1% Vitamin C 1.7%
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 392
Protein 49.6 g | Carbs 7.7 g | Fat 17.3 g
Per Serving | Calories 263
Protein 20.4 g | Carbs 1.5 g | Fat 19.1 g
Per Serving | Calories 189
Protein 5.2 g | Carbs 8.7 g | Fat 14.8 g
Per Serving | Calories 56
Protein 1.8 g | Carbs 12.4 g | Fat 0.23 g
Per Serving | Calories 198
Protein 19.2 g | Carbs 3.7 g | Fat 11.6 g
Per Serving | Calories 194
Protein 16.4 g | Carbs 11.7 g | Fat 8.6 g
Per Serving | Calories 179
Protein 9.9 g | Carbs 14.2 g | Fat 9.3 g
Per Serving | Calories 565
Protein 15.6 g | Carbs 39.7 g | Fat 38.3 g