Henry's Farmers Market - Natural Grass Fed Rib Eye Steak has a average-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 9.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Henry's Farmers Market - Natural Grass Fed Rib Eye Steak has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 33% | |
Calories from Fat | 67% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 261 Calories from Fat 170
% Daily Value *
Total Fat 18.9 g 29.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21.2 g 42.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 27.8 g | Carbs 2.2 g | Fat 17.6 g
Per 100g | Calories 220
Protein 25.1 g | Carbs 2.5 g | Fat 12.2 g
Per 100g | Calories 300
Protein 13.7 g | Carbs 0 g | Fat 26.5 g
Per 100g | Calories 176
Protein 7.1 g | Carbs 21.2 g | Fat 7.1 g
Per 100g | Calories 212
Protein 5.3 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 423
Protein 21.2 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 176
Protein 22 g | Carbs 2.2 g | Fat 8.8 g