Henri's - Fat Free Italian Dressing has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Henri's - Fat Free Italian Dressing has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 1164 mg | 48.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Henri's - Fat Free Honey Mustard..
Per 100g | Calories 176
Protein 0 g | Carbs 42.3 g | Fat 0 g
Henri's - Fat Free French Homestyle..
Per 100g | Calories 141
Protein 0 g | Carbs 38.8 g | Fat 0 g
Hidden Valley - Fat Free French..
Per 100g | Calories 176
Protein 0 g | Carbs 38.8 g | Fat 0 g
Hidden Valley - Fat Free Original..
Per 100g | Calories 159
Protein 3.5 g | Carbs 31.7 g | Fat 0 g
Henri's - Fat Free Honey Mustard..
Per 100g | Calories 176
Protein 0 g | Carbs 42.3 g | Fat 0 g
Henri's - Fat Free French Homestyle..
Per 100g | Calories 141
Protein 0 g | Carbs 38.8 g | Fat 0 g
Henri's - Homestyle Bacon & Tomato..
Per 100g | Calories 459
Protein 3.5 g | Carbs 38.8 g | Fat 35.3 g
Henri's - Homestyle, Sweet & Tangy..
Per 100g | Calories 423
Protein 0 g | Carbs 31.7 g | Fat 35.3 g
