Hellman's Real Mayonnaise has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Hellman's Real Mayonnaise, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 692.3 mg | 28.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 76.9 g | 118.3% | Top 10% | Very High |
Saturated Fat | 11.5 g | 57.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 28
Protein 0.04 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 232
Protein 17.9 g | Carbs 0 g | Fat 17.9 g
Per 100g | Calories 467
Protein 10 g | Carbs 63.3 g | Fat 20 g
Per 100g | Calories 280
Protein 31 g | Carbs 0.1 g | Fat 17 g
Per 100g | Calories 281
Protein 8.8 g | Carbs 52.6 g | Fat 3.5 g
Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 6.5 g | Fat 19.4 g
Per 100g | Calories 400
Protein 0 g | Carbs 20 g | Fat 33.3 g