Hellmann's / Best Foods - Canola Cholesterol-Free Mayonnaise has a average-calorie, low-carb, high-fat and low-protein content.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Hellmann's / Best Foods - Canola Cholesterol-Free Mayonnaise, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 95% | |
| Calories from Carbs | 5% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 670.2 mg | 27.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Duke's - Cholestrol-Free Mayonnaise
Per 100g | Calories 317
Protein 0 g | Carbs 7.1 g | Fat 35.3 g
Light or Reduced-Fat Mayonnaise
Per 100g | Calories 346
Protein 0.71 g | Carbs 8.5 g | Fat 35.3 g
Hellmann's / Best Foods - Low-Fat..
Per 100g | Calories 106
Protein 0 g | Carbs 14.1 g | Fat 7.1 g
Hellmann's / Best Foods - Mayonesa..
Per 100g | Calories 635
Protein 0 g | Carbs 0 g | Fat 70.5 g
Hellmann's / Best Foods - Low-Fat..
Per 100g | Calories 106
Protein 0 g | Carbs 14.1 g | Fat 7.1 g
Hellmann's / Best Foods - Mayonesa..
Per 100g | Calories 635
Protein 0 g | Carbs 0 g | Fat 70.5 g
