Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Heinz Rich Mushroom Home Style Gravy - Nutrition Facts and detailed Analysis
35

Rich Mushroom Home Style Gravy

Heinz - Rich Mushroom Home Style Gravy has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.83 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Heinz - Rich Mushroom Home Style Gravy has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat24%
 Calories from Carbs65%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium531.2 mg22.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.83 g1.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.83 g1.3%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1280 mg 53.3%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 0 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

Heinz - Pork Home Style Gravy

Per 100g | Calories 33
Protein 1.7 g | Carbs 5 g | Fat 0.83 g

37

Heinz - Fat-Free Classic Chicken Home..

Per 100g | Calories 33
Protein 1.7 g | Carbs 6.6 g | Fat 0 g

21

Heinz - Roasted Turkey Home Style..

Per 100g | Calories 41
Protein 1.7 g | Carbs 5 g | Fat 1.7 g

37

Heinz - Fat-Free Roasted Turkey Home..

Per 100g | Calories 33
Protein 1.7 g | Carbs 6.6 g | Fat 0 g

42

Heinz - Pork Home Style Gravy

Per 100g | Calories 33
Protein 1.7 g | Carbs 5 g | Fat 0.83 g

37

Heinz - Fat-Free Classic Chicken Home..

Per 100g | Calories 33
Protein 1.7 g | Carbs 6.6 g | Fat 0 g

21

Heinz - Roasted Turkey Home Style..

Per 100g | Calories 41
Protein 1.7 g | Carbs 5 g | Fat 1.7 g

37

Heinz - Fat-Free Roasted Turkey Home..

Per 100g | Calories 33
Protein 1.7 g | Carbs 6.6 g | Fat 0 g