Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Heinz Kick'rs Ketchup , Smokey Mesquite - Nutrition Facts and detailed Analysis
12

Kick'rs Ketchup, Smokey Mesquite

Heinz - Kick'rs Ketchup, Smokey Mesquite has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 23.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Heinz - Kick'rs Ketchup, Smokey Mesquite, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1190.5 IU23.8%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium1190.5 mg49.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.8 g7.9%Mid 40%Average
Dietary Fiber0 g
Sugars23.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 200 mg 8.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 4 g

Protein 0 g

Vitamin A 4% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

36

Fischer & Wieser - Dessert Sauce..

Per 100g | Calories 246
Protein 0 g | Carbs 59.1 g | Fat 0 g

48

President's Choice - Mini Roasted Red..

Per 100g | Calories 158
Protein 1.8 g | Carbs 7 g | Fat 14 g

18

Hy-Vee - Tomato Ketchup

Per 100g | Calories 88
Protein 0 g | Carbs 23.5 g | Fat 0 g

49

Hannaford - Beef Gravy

Per 100g | Calories 34
Protein 1.7 g | Carbs 5 g | Fat 0.81 g

39

Heinz - Gravy Fat Free, Classic..

Per 100g | Calories 26
Protein 0 g | Carbs 5.3 g | Fat 0 g

81

Heinz - Baked Beans (200g Can)

Per 100g | Calories 80
Protein 4.7 g | Carbs 12.9 g | Fat 0.2 g

78

Heinz - Vegetable Salad

Per 100g | Calories 134
Protein 0.51 g | Carbs 12.6 g | Fat 8.5 g

84

Heinz - 3 Peach Cobbler

Per 100g | Calories 71
Protein 0 g | Carbs 17.1 g | Fat 0 g