Heinz - Cream Of Tomato Soup & go has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Heinz - Cream Of Tomato Soup & go, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 50% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.7% | Mid 40% | Average |
Saturated Fat | 0.18 g | 0.91% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 161 Calories from Fat 76
% Daily Value *
Total Fat 8.4 g 12.9%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 18.7 g 6.2%
Dietary Fiber 0 g
Sugars 14.2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 1.7 g | Carbs 10 g | Fat 6.4 g
Per 100g | Calories 50
Protein 0.42 g | Carbs 8.3 g | Fat 2.1 g
Per 100g | Calories 85
Protein 0.9 g | Carbs 9.2 g | Fat 5 g
Per 100g | Calories 94
Protein 2.4 g | Carbs 10 g | Fat 5.3 g
Per 100g | Calories 96
Protein 5.6 g | Carbs 18.4 g | Fat 0.4 g
Per 100g | Calories 100
Protein 1.7 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 70
Protein 3.8 g | Carbs 10.3 g | Fat 1.6 g
Per 100g | Calories 50
Protein 0 g | Carbs 5 g | Fat 3.3 g